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What Do Your Chakras Have to Do With Astrology? A Lot, As It Turns Out.
Svadhisthana is the sacral chakra, located a few inches below and behind the navel. This vortex holds creative potency, intuitive emotions, and an ability to receive pleasure. It is the space in ...
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Feel Free and Flowing with 10-Minute Sacral Chakra Hip Opening Yoga
This is a slow flow 10 minute vinyasa yoga class that will focus on your hips by working with the sacral chakra/svadhisthana chakra located in the pelvis. It's a great stretchy yoga class for ...