STOCKHOLM: Swedish authorities boarded a Maltese-flagged ship seized in connection with the latest breach of cables running along the bottom of the Baltic Sea to begin an investigation into the ...

Problems with the hips and back are common for people who work a desk job, but fixing muscle imbalances can help. Simeonovski said that helping Sampaio run without pain involved strengthening his ...

Simeonovski said that helping Sampaio run without pain involved strengthening his glutes and hip muscles like the extensors with exercises like: Glute bridges — Start by lying face-up with both ...

One of her tips for weight loss: Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking. Losing fat around the tummy, hips ...

Less widely known than it should be, in October 1981, the Swedes noticed that the Soviet Whiskey-class submarine S-363 had got itself stuck on a shoal in Swedish territorial waters. The boat captain's ...

GAINESVILLE, Fla. (WCJB) - Sometimes when working out, the best thing you can do to improve your workout is trying something new. Trainer Adam from Gainesville Health and Fitness shows you a new way ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.

"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ...

A ship carrying parts of a mechanised infantry battalion arrived early on Saturday in the port of Riga, the Latvian capital, escorted by the Swedish air force and units from the Swedish and ...

Copyright 2025 The Associated Press. All Rights Reserved. Swedish soldiers disembarked in the port of Riga, Latvia, Saturday, Jan. 18, 2025, to join a Canadian-led ...

Swedish soldiers disembarked in the port of Riga, Latvia, Saturday, Jan. 18, 2025, to join a Canadian-led multinational brigade along NATO’s eastern flank. (Johan Nilsson/TT News Agency via AP) ...

Hundreds of Swedish troops arrived in Latvia on Saturday to join a Canadian-led multinational brigade along NATO's eastern flank, a mission Sweden is calling its most significant operation so far ...