Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Why Coaches Love It Coaches rave about Commit Swimming because it’s designed specifically for their needs. It saves time, ...

Bollywood actor Sidharth Malhotra knows how to stay in shape. Besides winning hearts with his acting, he also impresses ...

Let’s face it: life is busy. Between work deadlines, errands, and trying to have some semblance of a social life, squeezing ...

"I stay active throughout the day; if I do not go to the gym, I go for a walk or swim," the veteran actor said ...

At 66, Nagarjuna’s age-defying fitness routine proves that consistency, discipline, and the right workout can keep you ...

Want to train like Hollywood's biggest stars and elite athletes? Gunnar Peterson, the former Director of Strength and ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Like its shorts, Ten Thousand makes a wide array of shirts for various sports. For a barely there feel, the Lightweight shirt ...

Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.