Headaches are painful and disruptive enough, and even more so when they strike first thing in the morning before you've even ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Receding gums – Gums naturally recede as we age. This not only exposes more of the tooth, leading to sensitivity and ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

How time flies! This month my column celebrates its 27th anniversary with the Kelowna Capital News. Huge thanks to all of you ...

TV icon Johnny Ball has revealed how his daughter Zoe is doing after leaving her Radio 2 breakfast show last year.