Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a good reason! This ancient Chinese practice… The post Tai Chi: A Simple Way ...

Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

Yang Yuli is a disciple of Master Zaxi and serves as a first-level coach at the Zaxi Martial Arts Centre. Her extensive background and dedication make her an integral figure in transmitting the ...

The Core Characteristics of Tai Chi Rhythm Tai Chi is characterized by elements such as "lightness, softness, continuity, and naturalness." However, one must consider the rhythm to fully appreciate ...

The Ohio-based company will feature the commissioned “Timeless Tide,” non-narrative “Miroirs” and Edwaard Liang’s “Seasons.” ...

Tai Chi is excellent for cardiovascular health as it improves circulation and lowers blood pressure. Its gentle motions raise the heart rate mildly, preventing strain on the body. This makes Tai Chi ...

Born in Shanghai, Yue’s first training was in Chinese classical dance, which uses some adapted ballet technique as well as elements of Beijing Opera, tai chi and working with props. Later ...

The inaugural Asian Taijiquan Day was celebrated with a grand public performance in Beijing's Fengtai district on Friday. The ...

Courtesy of China Hip-Hop Union Committee . With a symbolic toast posture and a graceful bow, Song Haoming and Fu Junxi, both ...

STATEN ISLAND, N.Y. - This weekend offers a variety of exciting experiences, from lively Irish song and dance to a peaceful ...