• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Medically reviewed by Brian T. Luong, DMD Teeth grinding (bruxism) is a common oral condition that may lead to headaches and ...

Community Lenten Worship Services will be held at 12:30 p.m. Wednesday through April 9 at area churches. Lunch will be ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

Staying active by managing your arthritis pain can improve your quality of life. Low-impact and strengthening exercises are ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

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Mar. 17, 2025 — A new study may help to explain why there is an over-representation of women experiencing chronic pain compared to men and why pain medication may not be as effective for women ...

It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...

Faith Ireland’s memoir, “Getting to Justice: From Unwed Mother to State Supreme Court,“ was published on Amazon recently.