• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

Activities next week at the Fremont Friendship Center will include chair volleyball, crafts, and music with Mike McCracken.

Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...

A former family medicine doctor at a CHI Health Clinic in Lincoln has been charged in connection with possession and distribution of child pornography. Jacob Smith was remanded to federal custody ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding ...

The fact that period cramps are typically short-lived is little comfort when you're in excruciating pain. Here's how to tweak your routine for maximum comfort.

Philadelphia’s Tai Baribo tied an MLS record with his sixth goal in the season’s first three matches, and Jovan Lukic scored his first in the league in second-half injury time as the Union ...

Stop immediately if you experience pain.“To be totally inactive and bedridden has a negative impact on your ... Consider ...

Dr Reddy G. Venu - Exercise is a vital component of arthritis management, offering numerous benefits for pain relief and joint health.