Qi-gong is a branch of Traditional Chinese Medicine that employs meditation, exercise, deep breathing and other techniques with a view of strengthening the assumed life force ‘qi’ and thus improving ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Common daily habits can unknowingly harm your nervous system. Your nervous system is vital for your overall well-being, and ...

Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

Activities next week at the Fremont Friendship Center will include chair volleyball, crafts, and music with Mike McCracken.

Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...

Our second tester, Jackie Cruz, is a performance athlete Read on for their experiences testing CBD creams for targeted pain relief. This CBD sports cream from Joy Organics is designed for athletes ...

A former family medicine doctor at a CHI Health Clinic in Lincoln has been charged in connection with possession and distribution of child pornography. Jacob Smith was remanded to federal custody ...

DARTMOUTH AFC exited the Devon Football League Cup by the narrowest of margins on Saturday, March 8. They were locked together with Ottery St Mary at 0-0 at the break and then at 1-1 after 90 minutes.

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Standard Chartered, one of the city’s three currency-issuing banks, and Chong Hing Bank were not accepting mortgage requests from potential homebuyers at Le Mont, according to property agents ...

Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding ...