The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...