Prepare to have your mind (and taste buds) blown as we highlight seven of the most underrated foods you should absolutely be eating. 1. Anchovies — the tiny fish that packs a punch Look, I get it.

Teff flour is a versatile and nutritious alternative to traditional flours that has gained popularity in recent years. Derived from the smallest grain in the world, teff flour has a distinct but ...

A FRICA HAS a new breadbasket—or so says Abiy Ahmed, Ethiopia’s prime minister. Thanks to a state-led programme of ...

Myles Getto is banking on a miniscule grain measuring less than 1 mm in diameter—teff. Getto wants teff, the world’s smallest grain, to go big. Often used as a rotation crop or forage grass ...

Forget the dreaded matzah cake meal, go for teff flour to make this decadent dessert — or breakfast. When it comes to Passover cooking and baking, my favorite flour is not the dreaded matzah ...

Fisher, a 27-year-old Ethiopian who had studied electrical engineering, persuaded his father to sell the family farmland – ...

Adding ancient grains to your meals can bring variety and depth to your diet, while also supporting sustainable agriculture ...

OK, it’s technically more of an unleavened flatbread, but beloved Ethiopian staple injera, a spongy and slightly sour creation made from teff flour, also ticks our pancake boxes. Here flour is mixed ...

The best is made with the protein-rich grain teff and comes freckled with “eyes,” or tiny holes on the surface. Think of injera as the ultimate finger food. Happily, there are plenty of ...

For those with a gluten intolerance, injera is a great option because, traditionally, it uses teff flour. The spongy flatbread is multipurpose, used as a utensil, a plate, and a nutritious ...

Teff grain, also known as lovegrass, is the staple grain of Ethiopia. It is very high in fat-free protein and is becoming popular as a superfood. Read more about it here. I have used it with other ...