Teff, a local grain used to make injera flatbread ... a single ensete plant can produce 50 kilograms of food, enough to feed a family for about two months. Further reading: Hunger is not inevitabl ...

WSU researchers replaced refined flour with its whole-grain alternatives: buckwheat, quinoa, millet, and whole wheat. The ...

Begin your day with a bowl of teff porridge for a protein-packed breakfast. Simply simmer teff in water or milk until tender, ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Entrepreneurs across Africa are turning superfoods like fonio, moringa, baobab, hibiscus, and teff into thriving businesses.

Chicken consumption has doubled in the U.S. since 1980, breezing past beef in 2010. But nearly three-quarters of production costs in the industry are bound up in what the birds eat.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients ... or skimmed pasteurized cow milk and adding kefir grains to the milk. The yogurt goes through a longer fermentation process ...

It has also announced new targets for proteins, and whole grains as it aims to transform the food system to address challenges such as climate change, biodiversity loss, and diet-related diseases.