Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The amount of exercise your dog really thrives on will vary, depending on each individual pup’s needs and personalities. Some ...

Everyone knows how important it is to fit some exercise into a busy working week. But now it appears that the time you choose for a strenuous workout is crucial in determining its effectiveness.

Exercises to build and maintain a strong pelvic ... You may not spend much time thinking about your pelvic floor, but it plays a vital role in your health. It may be challenging to control your ...

Jennifer Aniston is committed to waking up in the wee hours of the morning to work out even on her busiest days, a source ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Director Meera Menon and stars Kiran Deol and George Basil chat about their beautiful, black and white zombie drama Didn't ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

The Paediatric Diabetes Academy features information and advice from Primary and Post Primary students who have been helped.

At its core, the Time Converter allows users to convert between different time zones like UTC, IST, EST and many more effortlessly. By entering the date, time, and location of an event, you can hop on ...