Getting proper rhythm on your serve is critical. It begins with the toss—which shouldn’t be too high or too low. Once you find the optimal height with your toss, load your front leg with your ...

For more on recreational tennis during this unprecedented ... A bad toss can ruin even the best service motion; a good toss can hide or fix imperfections, and help you make proper contact.

With the tennis season coming to a rather climactic end, he got excited and wanted to brush up on his skills. He found the toss part of his serve to be very sloppy. Being a hacker, the first thing ...

Trying to get everyone to imitate one example is just not realistic. Instead, tennis students should focus on their serve toss and how they can adjust their racket’s approach to the ball ...

Team matches consist of four singles matches and one doubles match, each played over the best of five games In determining the server for points, after the initial serve is determined by a coin toss, ...