Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Testosterone is one of the few hormones that’s broken out of biology textbooks and into the popular consciousness.

Ro shares more about how diet can affect hormones and what foods kill or lower testosterone so you can pack your plate properly. First, a quick refresher: Testosterone is an androgen or male ...

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

Testosterone can affect the cholesterol levels in your body which influences heart health by changing the balance of good and ...

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

Along with testosterone boosters, there are plenty of natural ways to pep up your T-levels with diet, exercise and other lifestyle changes. So, if you're on the wrong side of 30, losing strength ...

If you’re a man with low T, exercise could help. Let's look at what testosterone is, the link between exercise and ...

In recent years, testosterone therapy has gained popularity among younger men, with many in their 30s and 40s turning to ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

A myth that has gained traction lately is that men who masturbate experience lower levels of testosterone (“T”). As a result, some believe that those who masturbate are weaker, have less energy, and ...