Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

Balancing the chakras is essential for overall well-being, as these energy centers influence physical, emotional, and ...

Smoky Quartz is one of my favorite stones for reducing physical pain and symptoms related to Fibromyalgia. I also use it to ...

For example, someone with Saturn in Sagittarius will need to look at the root chakra for Saturn and the sacral chakra for Sagittarius. Muladhara is the root chakra of the body and located at the ...

Connect to your foundation with this Root Chakra (Muladhara) grounding yoga flow. This practice focuses on lower body stability, strengthening the legs, hips, and feet while promoting a deep sense ...

The seven main chakras are the Root Chakra (Muladhara), Sacral Chakra (Svadhisthana), Solar Plexus Chakra (Manipura), Heart Chakra (Anahata), Throat Chakra (Vishuddha), Third Eye Chakra (Ajna ...

Dogs serve more than just companionship; they aid in emotional and spiritual healing. Their presence brings stability, joy, ...

The Money Chakra is not a single chakra, but is largely connected with three major energy centres: The root chakra (Muladhara) represents stability, security, and survival. It serves as the ...