The counter-service restaurant will dish up an all-day menu. Think salads such as the Market Chop Salad or the Mint ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...

Irie Smoothie Cafe, located at 3429 Pendleton Circle, is a marriage of flavors and cultures — literally. Irina Avdeeva, 47, Peter Ainsworth, 54, met while Ainsworth was managing a hotel in West ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...

New health features are one thing you can consistently expect from Apple Watch upgrades. According to Mark Gurman, this year Apple is planning to introduce high blood pressure detection: The blood ...

Creating shaders has always been an advanced step for most developers, many game developers have never created GLSL code from scratch. The shader graph solution adopted today by the industry has ...

Meet the five new moms set to star on The Mommy Club season three, releasing on 15 February. ‘THE MOMMY CLUB’ RETURNS FOR SEASON THREE WITH NEW MOMS Showmax has announced that the first ...

Anyone else impacted by the fires is being offered a free, three-month membership that offers discounts on groceries and a free monthly smoothie. The company is also seeking suggestions for ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.