Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

When choosing a supplement, look for independently tested products and consult a healthcare provider, registered dietitian nutritionist (RD or RDN), or pharmacist. Hemp seeds are good sources of ...

ANCHORAGE, Alaska (KTUU) - Keepers welcomed a surprise in the Alaska Zoo’s Tibetan Yak exhibit last week. Iris, a female yak who joined the zoo’s herd last fall, birthed a calf. “The keeper called me ...

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