Brushing is expected to do the heavy lifting in dental hygiene, with many believing it is adequate to remove all food particles. However, it is simply not enough.

The mouth, gums and teeth are connected to various systems in the body,” dentist Alexandra Day tells British Vogue.

Ensure that you brush for an adequate amount of time, two minutes at least to fully clean the brushings surfaces. Most people fail in this regard, brushing only 30-45 seconds. To remove plaque that ...

Brush and Clean Regularly: You should gently brush your aligners with a soft-bristled toothbrush every day. Use mild soap or ...

Discover natural ways to whiten your teeth using safe, effective ingredients from your kitchen for a brighter, healthier ...

A. Brushing twice a day– once when you wake up, and once before sleeping is optimal. Try to brush after each meal if time ...

Save over 50% on best-selling dental brands, including Philips, Oral-B and Panasonic, during the Amazon Prime Spring Sale ...

Save over 50% on best-selling dental brands, including Philips, Oral-B and Panasonic, during the Amazon Prime Spring Sale ...