But how healthy are they really? The industry certainly wants us to think so: just last month, Gary Pilnick, the CEO of Kellogg’s – who make six of the top ten best-selling cereals in the UK ...

Contains wheat ingredients Healthy, low-fat cereals to enjoy with or without your favorite milk; Makes a tasty snack at work, school snack, or as a quick dinner Includes one, 2.375lb case ...

The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray matter, better cognition and a body mass index in the healthy range. Whole grains, packed with ...

Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds on cereals or blend them into smoothies. Their ability to aid digestion ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...