来自MSN1 天
Need an energy boost? Try these 12 foods high in vitamin B12
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
Ten low-calorie foods that fill you up while being virtually sugar-free
Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.
KUNC6 天
Families buy more sugary cereal if advertising targets kids, not adults
One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...
From chicken nuggets to sodas: Economic Survey suggests higher taxes on ultra-processed foods
Ultra-processed foods are essentially industrially prepared ready-to-eat formulations that are derived from a limited variety of crops such as wheat or soy, and contain additives for enhancement of ...
New York Post14 天
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray matter, better cognition and a body mass index in the healthy range. Whole grains, packed with ...
Sacramento Bee15 天
These are California’s healthiest cities, new study says. Where did Sacramento land on list?
The health and wellness company ranked the Best and Worst Cities for Healthy Living in the United States based on nutrition, exercise and other factors. “There are so many factors that can ...
Struggling to concentrate or can’t smell properly? All the sneaky ways your body is ...
FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look at your diet. Because however much we stick to our five-a-day, we can ...