TOWNSEND (WLUK) -- A bar in Townsend has been destroyed by a ... but the building was a total loss. "Crews worked for nearly 12 hours in below freezing temperatures which added to the challenge ...

Imagine transforming your workout while having fun and feeling stronger! Pilates bar exercises can help you do just that. These exercises combine strength, flexibility, and balance, creating a ...

The gym isn’t the only way to keep fit throughout the festive season. If you’re looking for a more gentle approach to building your strength without pumping iron, then this 8-move Pilates ...

It’s no secret that Reformer Pilates classes ... a padded bar for extra comfort and grip and comes in a handy carry bag so you can take it to the gym easily. With a 4-star average rating from ...