Some are oldies but goodies; others are newer to the cereal aisle. Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total ...

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For those who wish their breakfast to be filled with proteins, choosing protein cereal is definitely a wise decision. Protein cereal is a type of cereal that is specifically designed to be high in ...

KANSAS CITY — Breakfast cereal manufacturers are tapping into convenient meal innovations with protein-rich offerings, expanded flavors and gluten-free formulations. For instance, General Mills, Inc.

Boxes of protein cereal are laid out on a wooden table. - Sarah Bisacca/Tasting Table ...

Aoife Hearne: "The body needs a mix of vitamins and minerals, as well as adequate protein, to grow strong and healthy nails.

Cereal has a pretty bad reputation when it comes to added sugars, sweeteners, salt and carbohydrates, and doesn't exactly score highly on the fibre and protein scale either. Not to mention that ...

I don't eat cereal often, but when a craving hits, I try to honor it while packing in protein to prevent a blood-sugar crash later in the day. First, I start with a higher protein cereal.

Cereal has a pretty bad reputation when it comes to added sugars, sweeteners, salt and carbohydrates, and doesn't exactly score highly on the fibre and protein scale either. Not to mention that ...

Indeed, "protein" has become a bit of a buzzword of late, with fitness influencers and the like attributing the ingredient to muscle growth, weight management and overall health. Experts also cite the ...