Sierra Leone has won 3-year-old male honors at the Eclipse Awards, given to the best horse and human performances over the past year.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Cumbria Strength and Conditioning, owned by Matty Green and Vicky Worrall, has been nominated as one of the best gyms in Dalton.