Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

SWAYAM offers students and professionals an opportunity to enhance their knowledge and skills for free, empowering them to ...

Here, we’ll help you formulate your own training plan, giving you the information you need to go away and overcome the hurdles of training for a multisport event. And, for the alpha males and females ...

Police Commissioner Jessica Tisch delivered the annual State of the NYPD address on Thursday, outlining the department's ...

IITs are offering free courses on Design, Engineering, CS, AI, Management & more on SWAYAM portal. Check here.

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Use these two days to allow your body enough rest so you can push your boundaries in the final three days. Since this is the final stretch of the training program, I’ll let you choose your workouts.

Cell, Maharashtra has announced an extension of the registration deadline for several Common Entrance Tests (CETs) for the 2025-26 academic year.

The Marine Corps and Navy need to keep investing in realistic training simulators, multi-domain integrated exercises, more ...