It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

or ask you to use a continuous positive airway pressure (CPAP) machine, a mask that helps keep your airway open overnight. For people with both moderate-to-severe sleep apnea and obesity ...