Why You’ll Love This Natural Remedy If you’re looking for a powerful, natural way to boost your immune system, fight in ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Winter calls for cosy drinks that not only keep you warm but also strengthen your immune system ... turmeric in water for 15-20 minutes. Strain and serve warm with a dash of lemon juice and honey.

Amla, a powerhouse of vitamin C and antioxidants, offers a delicious way to boost immunity during winter. Five easy recipes ... Amla Honey Shot This simple drink is an immunity booster in itself.

Give classic golden turmeric milk (haldi doodh ... seeds and then transfer the golden concoction into glasses/ mugs. (If you’re using honey to sweeten the drink, stir it in at this stage). Serve warm ...

Families have their own recipes carried on from one generation to the next. Spices, roots, and herbs such as turmeric ... immune system booster. To many Indonesians, jamu is more than a drink.

Turmeric has ... and warming drinks. Fermented foods, like kimchi, contain plenty of good bacteria to support gut health. (Getty Images) "Some 70% of our immune cells are actually found in the ...