Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Add some spice to your cooking with these vibrant and satisfying recipes featuring ... alike—pack up Turmeric Chicken & Avocado Wraps for lunch or sip on a Golden-Milk Shake for dessert.

Turmeric Tea Let's kick things off with a basic turmeric tea recipe. It's a great starting ... Turmeric and Ginger Tea with ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ... With a fine mesh sieve or a nut milk bag (like the one you will ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and ...

Turmeric, often called India’s saffron and it has been used for centuries in Ayurvedic medicine and known for its powerful anti-inflammatory and detoxifying properties. This healing spice when ...