Dumbbells offer a unique set of benefits for arm training that make them an indispensable tool in any strength routine: • ...

This nerve can be entrapped at the elbow or the wrist. Ulnar neuropathy symptoms include numbness in the hand, or tingling in the forearm and pinky side of your hand. It may cause pain, or progress to ...

Researchers from Carnegie Mellon University have developed a cutting-edge method to identify muscle activity in densely ...

The farmer's walk is a great exercise to build grip strength and overall endurance in forearms. To do it, hold a weight in ...

Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your limbs, head, neck, and body. They are attached to bones and respond to neuromuscular signals from ...

Bieber continues to progress after right elbow ulnar collateral ligament reconstruction that took place last April. Bieber ...

The outer forearm is a prime canvas for tattoo enthusiasts. This visible yet large area is ideal for various tattoos, such as lions, quotes, and flowers, among other designs. Outer forearm tattoos for ...

It's the detail work that makes all the difference.

Prosthetic hands can cost thousands of dollars. Steven Reimer ’24 designed one for less than $300. His research will provide ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...