This leads to hand numbness or tingling in the forearm and pinky side of your hand (ulnar neuropathy). It may cause hand or elbow pain or tenderness. In severe cases, it can result in hand muscle ...

Researchers from Carnegie Mellon University have developed a cutting-edge method to identify muscle activity in densely ...

shed light on forearm development, and serve up a home-based workout to build forearms that demand respect. Although the forearms may look relatively small, they are, in fact, a remarkably intricate ...

The farmer's walk is a great exercise to build grip strength and overall endurance in forearms. To do it, hold a weight in ...

The ulnar nerve travels from the shoulder to the pinky finger. It can cause symptoms like muscle weakness and numbness. The ulnar nerve is located near your skin’s surface, so it’s not well ...

The forearm muscles are important to help you to grip whatever bar, dumbbell, or kettlebell you may be using as a load for ...

All three muscle heads of the triceps run down the back of the arm and join close to the elbow to form one common tendon. This triceps tendon attaches to the olecranon process, the pointy projection ...

Bieber continues to progress after right elbow ulnar collateral ligament reconstruction that took place last April. Bieber ...

Ulnar tunnel syndrome is pain ... They may look for dryness or spots where the muscle is weak (you may hear them call it atrophy). While most symptoms will be in your hand, you may have some ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands ...