While heart disease cannot be cured or reversed, some of the risk factors can be managed through healthy lifestyle choices.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

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We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Another symptom is Lhermitte sign — a shock-like sensation through the body when the neck is bent forward. Loutzenhiser ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.