Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

Just think about being able to wake up every morning feeling just about as energetic and vigorous as you did when younger, filled with the same level of enthusiasm for those favourite things in life.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the ...

New research suggests that blood group B may be associated with slower aging, although not without risks for these people.

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those who stop menstruating ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it earlier, according to new University of Colorado Boulder research.

Nanyang Technological University, Singapore (NTU Singapore) spin-off company Gray Matter Solutions is partnering with Osler ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...