If you're looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it's packed ...

Green tea is not only helpful for losing weight but also overall wellbeing. Image courtesy: Freepik Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens immunity, enhances skin health, reduces stress, and combats inflammation.

Green tea is made from the leaves of the Camellia sinensis plant. Though all varieties of tea come from the same plant, green tea is considered the healthiest because of how it is processed. Adding ...

A type of green tea, it is often seen as a healthier alternative ... and even unusual cravings for non-food items. Iron plays a vital role in red blood cell production, the mineral is present ...

The foods you eat might help reduce inflammation, optimise your metabolism, and protect your organs, potentially affecting ...

While incorporating green tea into your daily routine may show positive results in your lifestyle, it's vital to note that there are some scenarios in which you should hold off on consuming it.