They found that a common vitamin — vitamin B3, also known as nicotinamide — can help boost the power of our body’s natural defense cells to fight cancer. These special immune cells ...

Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Niacin, also known as Vitamin B3, is an essential nutrient required for overall health. It plays a crucial part in transforming food into energy, strengthening our nervous system, and aiding in ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Despite eating what she thought was a balanced diet and exercising regularly, she felt like her body was working against her. After a visit to a nutritionist, she discovered her Vitamin B6 levels were ...

The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, muscles, and fatty tissue. The water-soluble vitamins, such as vitamins B6, B12, niacin, riboflavin, and folate, ...

B3: This vitamin, which is also known as niacin, works to support the function of your nerves, brain, and skin. B5: Known as pantothenic acid, it helps the body to break down fats, proteins, and ...

The researchers discovered that the fully reduced form of vitamin K acts as an ... Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

Grilled Salmon On A Cedar Plank, now being in the PNW, I am blessed to be able to catch my salmon. Salmon is one of thos ...