Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Dr Sermed Mezher's diet may sound excessive but there are numerous benefits to eating eggs, and you don't have to eat 63 a ...

Boostaro is the best ED supplement that leverages clinically supported ingredients to promote healthy blood flow and male ...

Truckloads of clothes and supplies left Atlanta for the Augusta area on Saturday morning to provide aid to the thousands of ...

Two people have been arrested in Memphis after a repo man had his head run over in a shocking video that has since gone viral ...

Big brain energy is saving money on all the stuff you'll eventually need to buy anyway, like batteries, skincare, and so much ...

Despite its name, the ice cream does not contain actual breast milk, as it is not approved by food regulators in the US.

Vaccine official resigns: The Food and Drug Administration’s top vaccine official, Dr. Peter Marks, resigned under pressure ...

Dr. Nageshwar Reddy views his Padma Vibhushan as a recognition of India’s progress in gastroenterology and the advancements ...

There’s grooming, and then there’s grooming with intention. If your current routine feels more like a chore than a ritual, it might be time to rethink your tools. The Chairman™ Pro Package from ...

The official app of the NFL gives you access to NFL+, the latest NFL news, highlights, & stats. With NFL+ Premium, elevate your football experience with LIVE local and primetime games on mobile ...