Recent studies have revealed that nearly 40% of adults struggle to swallow necessary tablets and supplements. An observational study of 152 subjects examined the prevalence and contributing factors to ...

First, ConsumerLab.com, a watchdog of the supplement industry, found that more than half of the 21 multis it tested had too much (or too little) of certain vitamins -- or had been ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...