Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

A juice diet may also spike one's blood sugar levels due to the naturally high sugar content in fruits which can cause energy crashes and cravings. If followed for a long duration of time ...

They were randomly assigned one of these three dietary patterns to be followed for three days - an exclusive juice fast, a diet combining juice with regular food, or a plant-based whole food diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and ...

Several people follow a fruit or vegetable juice-based diet to reduce weight and enrich overall health. However, a recent study found that juice consumption might harm the gut as well as oral ...

Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.

The research involved 14 healthy adults aged between 18 and 35, who were divided into three groups for three days: One group followed an exclusive juice fast. The second group consumed a diet that ...

But new research points to another potential aspect of elderberry juice: weight loss. Meet the experts: Lauren Manaker M.S., R.D.N., L.D., author of Fueling Male Fertility; Bryanna Connor, M.D., board ...

Experts say you’re better off eating a whole-food, fiber-rich diet. People often turn to juice cleanses as a way to “detox” after weeks or months of unhealthy eating, or as a quick way to ...