If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...

"Touch grass" from the comfort of your bed with grounding sheets. Here's why this TikTok trend might be your ticket to better ...

Walking barefoot is also not a problem and can even promote foot health and strength in ... Some people believe that putting the body in this state leads to physical effects and possible health ...

Start your Sunday right with a walk on the grass! Check Out these surprising health benefits of this simple morning activity ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Walking aids digestion and cardiovascular health, but should one walk before or after emptying their bowels? Walking before can help with constipation but might be uncomfortable if you need to go.

Lori Laird was defending a couple whose son shot 23 people at his school, while engaged in a desperate struggle with her own ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

I am all for trying new ways to move, however tentative I might be to start with. While it's impossible to witness the long-term benefits of walking yoga in two weeks, I have felt much better for ...