Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

A great family movie night calls for snacks as exciting as the show. First up, popcorn gets a serious (yet simple) upgrade ...

Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.

If your polenta never turns out quite right, you're probably using the wrong ratio of liquid to polenta. For the creamiest ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

Combine one cup of water, one cup of rubbing alcohol, and a tablespoon of white vinegar in a spray bottle. This solution evaporates quickly, reducing streaks and leaving behind brilliantly clear glass ...

Watch Springbok captain Siya Kolisi's intense workout routine featuring surprise guest Roger Federer, showing the dedication ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

This girl name is Bilva Vikram Sathe who lost 18 kg weight. She told Aajtak.in , ' When I felt that I had become overweight, I started my day with a cup of warm water. After that, I used to do fasted ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...