Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Fruit-infused water is a delicious and refreshing way to stay hydrated and celebrate the natural flavors of Africa. This article guides you on how to make your own fruit-infused water with a ...

Drink: A detox and tasty flavored water, excellent for those who love the acidity of this fantastic citrus fruit. This drink ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Adding herbs to cucumber water is a great way to amp up the flavor and health benefits. Mint, basil, and rosemary are great ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Evan Kleiman: I feel really lucky to have eaten candied fruit at the highest level from the oldest artisan confectionery in ...

Some sparkling water has added ingredients that can decrease its health benefits, such as: Added sugar Artificial sweeteners Sodium If you prefer flavored options, look for ones flavored with fruit ...