Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

A research team at the University of Illinois is developing a weight management program that helps with meal plans. The new app, called MealPlot, uses a web application and support from a registered ...

wellness app Reverse Health presents a 12-week bespoke programme specially designed for those affected by menopausal or metabolic weight challenges. Backed by a decade of research, Reverse Health ...

I did put on some weight during my pregnancies and finally decided to do something about it. That’s when I came across Simple. Kim lost over three stone after signing up to the app “It seemed ...