Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Researchers in Canada compared strawberry growth under uniform illumination from semi-transparent thin-film cadmium telluride ...

Additionally, the HB SOFT 2 RETREVE will also feature the new components. RETREVE is a completely new head shape, which ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

Discover how exercise suppresses hunger hormones, particularly in women, and why your workout intensity could be key to ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

Some people have reported gaining weight since the presidential election because of stress eating. But they are finding new ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity ...

Weight loss drugs have surged in popularity. But Gov. Ned Lamont wants CT’s Medicaid program to discontinue covering them for ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...