About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Paco Dominguez began swimming when he was almost 70 and believes that his dedication to the sport has helped him stay young ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beer has long been a topic of debate among athletes and fitness enthusiasts. While some see it as a guilty pleasure, others argue that it can have benefits in certain circumstances ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...

Amazon is celebrating our nation’s leaders the only way it knows how: with massive savings. During the retailer’s Presidents ...

There is no magic pill for ripped abs and a toned tummy. It takes hard work and discipline as 'Harlem' star Meagan Good attests.

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.