Houston Police found a man shot and killed in the Westside area of Houston early Sunday morning. The shooting happened around 2 a.m. at the Lakeside Forest Apartment Homes on Wilcrest Dr. Anyone with ...

Cornell Cooperative Extension of Monroe County will be offering the New York State 30 Hour Certified Pesticide Applicator Training again this year. Individuals and companies that apply pesticides on ...

Amid the parade of surreal images from the last few days, few have been stranger than this one: a FEMA disaster recovery center for L.A. fire victims inside the former Westside Pavilion.

Robert Ratliff was a preteen when he played in the 2002 Little League game as the first baseman. Even after his father’s death, he carried his love for sports forward. As a freshman at Sewanee ...

After recording iPhone or iPad videos of yourself during a barbell training exercise, you can input them into this app to track bar speed, path, rep tempo, and more. Creatine is one of the safest ...

An all-star former Sporting Kansas City player is behind a six-unit housing plan in the city's Westside neighborhood. An all-star former Sporting Kansas City player is behind an infill housing ...

Find government information about early childhood, primary and secondary school as well as information for parents and education professionals. Find your local TAFE institute and search courses across ...

Among our extensive collection of free training plans, there’s sure to be something to fit your needs. First things first: a marathon is 26.2 miles, or 42.2 kilometres. You can blame the British ...

A single bumper disc tends to be pretty useless regarding barbell training! These typically come with a one-inch diameter, so are only suitable for those smaller barbells with a corresponding sleeve.

It is very beneficial to learn how to do barbell rows the right way if you ... As always, probably the best way to avoid injury is to get a training buddy. They can keep an eye on you while ...