Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Days of our Lives spoilers video preview for the week of February 10 shows there's romance on Valentine's Day in Salem and more! Check it out.

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

Coffee from Canada, arranging flowers, wine sipping at sunset and a family around the fire pit make for an ideal Sunday for ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

If there was ever a game where you might need a helping hand and a few wise tips, it’s Kingdom Come Deliverance 2.

Our tips and tricks for Kingdom Come Deliverance 2 will help players get to grips with a game that's pretty tough to understand in its early hours. As a medieval life sim set in the 1400s, there's a ...

When you check your phone immediately after waking up, you expose yourself to news, work emails, and messages that can cause ...

How do you want to feel during and after? “If you’re in a triad, you can then share these desires with your two partners to ...

You're doing everything right, but for some reason you can't fall asleep. The answer could be right under your back.