Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Researchers uncover how probiotics and diet shape the gut microbiome to boost vaccine efficacy, offering new avenues for ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

so what you eat can have a massive impact on how you feel, and vice versa. In recent years, research has focused on the association between food-derived probiotics and cognitive performance ...