Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

Blue light is the visible light at the blue end of the spectrum. Although not as energetic as ultraviolet (UV) light, there is concern that high doses of blue light may cause more cellular damage than ...

However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed “pushes our internal clocks later, so that it’s harder to fall asleep and harder to ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks ... doubles as a night light. Keep tapping and you’ll see it also switches to green, red and blue, as well as different ...

In fact, one of the coolest police cars in America, in Alabama, had only a single blue light on its roof. This is when whether the lights are flashing or solid comes into play. In most cases ...

A good alarm clock is worth its weight in gold, especially if you’re typically difficult to rouse in the mornings. If you’ve ...

You can adjust the Travelwey alarm clock's brightness, but during testing, we found that it doesn't cast a glow that would disrupt your sleep at the highest setting. It also has a night-light ...

This is where waking up with a so-called sunrise alarm clock ... with orange light and then transitions to red. Interestingly, the sunrise simulation starts with dark blue tones and gradually ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

The research findings were published in the December 2024 issue of Nature Communications. Upon reaching the body, blue light is known to induce oxidative damage to cellular proteins, which can ...

But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of ...