White noise, containing all audible frequencies at equal intensity, can mask disruptive sounds and induce calm. Studies show ...

Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

A sleep expert is advising travellers to choose their plane seats wisely, as one specific location can promote better sleep.

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring ...

Unlike traditional sound machines that take up valuable space or require frequent charging, this pocket-sized device is ...

Tech lover Jennifer Dove explained in a TikTok video that there's a little known setting on iPhones that provides a sleep aid ...

Article continues below With the sunnier seasons on the horizon and, therefore, more people heading on holiday, Martin Seeley ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

The Snoo. The Nanit. The Hatch Rest. Many lists of baby gear mandate certain items, but our columnist wondered if it would be ...

A sleep expert has issued a warning to airline passengers who indulge in alcohol as they jet off on vacation. While the ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...