Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

For those living with high blood sugar, breakfast is a vital meal. Studies suggest that kicking off the day with a nutritious ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.