Eating whole apples is healthier than drinking apple juice. Apples provide fiber, iron, and digestive benefits, while its ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Northwestern researchers developed sponges to address water pollution and identified potential health risks of a juice-based ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

However new research has shown that the effects of a 3-day juice cleanse might actually be bad for you. A new study has shown that the ‘totes amazing’ juice cleanse unbalances the health-affecting ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...