Food scientists at WSU conducted a study to see if the nutritional value of pancakes could be increased while also improving ...

Whole grain flours are a real hidden treasure in the kitchen. Retaining all parts of the grain, they offer a much richer ...

Typical breakfast pancakes are soft, fluffy and delicious but, sadly, not terribly healthy. Food scientists at Washington ...

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Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

Common whole grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the Mayo Clinic. "It doesn’t take much effort to add ...

While they are both made from grains, there are key health differences ... white bread is often made with enriched flour, Pence says, which means that nutrients such as B vitamins and iron are ...